Urinary Tract,Prevent Urinary Tract Infections,Urinary Tract Infection Prevention,Urinary Tract Infections,Uti,Urinary Tract Infection - Urinary Tract Infection Prevention - A Simple and Effective Way to Prevent Urinary Tract Infections
 
2012-05-18

Urinary Tract Infection Prevention - A Simple and Effective Way to Prevent Urinary Tract Infections

Urinary tract infections are common yet extremely painful. If you've ever had one, or are currently experiencing one, then you don't need me to tell you this. However, you will be glad to know that many urinary tract infection prevention methods can almost be considered common sense. In fact, one of the easiest ways is to simply urinate when your body tells you to and not hold it!

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  You should never hold urine when you need to go. Urinating expels any bacteria that happen to be in your urethra, and by holding it, you are allowing them to stay in your body longer. Needless to say, the longer you let the bacteria live in you, the more chances they have to reach the bladder, an ideal breeding ground for them.

Moreover, when you frequently hold urine, you are causing your sphincter, which is the muscle that relaxes when you urinate, to become less flexible. This is because you are constantly forcing it to stay in an un-relaxed state. An inflexible sphincter can cause incomplete urination, which means more bacteria can stay longer in your system.

If you have children, you should especially teach them not to hold urine. This can be a difficult task for them because they have to go to school. School teachers are sometimes very strict about students not using the restroom during class. In between classes, there often isn't enough time to use the restroom. To deal with such teachers, it is beneficial to write them letters explaining the situation. Many teachers are not aware that holding urine can cause UTI's. If they understand, they will probably be more lenient.

 

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  • Relieve and prevent UTI Infections
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  • Natural antiseptic that kills UTI bacteria
  • Naturally Balance Your Body's Chemistry


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Some children are very timid when it comes to asking the teacher about using the restroom during class. They do not like the attention, and they might think that it's wrong due to what they conceive to be proper classroom etiquette. You have to tell them that there is nothing wrong with needing to go to the restroom.

This prevention method might sound too easy to be true, but it is. And you shouldn't overlook it just because it's so simple. In this busy era, you might find it hard to spare even a moment of time between one task and the next. Just remember that when the pain hits, you'll wish you can go back in time.

For more tips on how to prevent urinary tract infections, please click here.
Veda P. Baker


Our Readers' Questions:

    Cat had a urinary tract infection and now pees everywhere?

  • Juliananananana asked on Sun, 28 Mar, 2010
    My six month old cat recently developed a urinary tract infection and we brought him to the vet and he is now on a special medicine and diet. Ever since then, though, he has been peeing everywhere (on clothes, beds, even in our bath tub) as if he was never litter box trained! Does anyone know why this is or what we should do?
  • sheidu5 replied on Sun, 28 Mar, 2010
    It is letting you know that something isn't right.If the med. doesn't help him or her within a couple days, get it back to the vet. It can kill a cat.
  • DaniG replied on Sun, 28 Mar, 2010
    He might still be in pain and you should take him to the vet asap. If he's actually better, then he probably needs to be retrained to use the litter box. He has associated the pain of the urinary tract infection with the litter box. Monitor him so if you see he starts scratching through your clothes or your bed sheets (like he would do with the litter) it means he's going probably going to pee. Clap your hands or something to make him stop. Then take him to the litter box. If he's good and uses it, give him a treat. Just be patient. And don't get angry at him, it's not his fault. Remember also to keep the litter box clean My kitty also got an UTI and was peeing on my bed. Now she's doing just fine :)
  • claire cool replied on Sun, 28 Mar, 2010
    its not his fault that he pees just block him of in a room till he is better
  • Nubia Blaque loves babies replied on Sun, 28 Mar, 2010
    give him amoxicillin..po 2x daily
  • victoria replied on Sun, 28 Mar, 2010
    that is the first sign of a urinary tract infection . call the vet and ask how long it should be doing that . the meds might not be working
  • Shadow replied on Sun, 28 Mar, 2010
    Either he is still experiencing pain or these places still smell like urine. Get an enzymatic cleaner to clean the places where he goes so that it doesn't still smell like an appropriate place to pee. Also call your vet tomorrow, phone calls are free and it wont hurt anything, ask if this behavior should still be continuing. It is possible that he needs a different dosage or medicine. Remember not all antibiotics fight all infections. Of course, do not stop giving any medicine without your vet's knowledge as it can prolong or inhibit the healing or create antibiotic resistant bacteria. It could also be that you haven't given the medication enough time to work. You didn't say how long ago he was put on it.
  • Leopardlady replied on Sun, 28 Mar, 2010
    He is letting you know something isn't right. He was litter trained before, and now he is trying to let you know he is still sick. Can you lock him in a room so he does not soil everything you own? Also talk to the vet. Maybe he needs a change in the meds, depending on how long he has been on them.






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